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There is another tumultuous past and coffee acknowledged that not good for health, but suddenly can now claim that it is not just only good for health but could live a long life.

Researchers at Harvard University have done studies on people do not smoke more than 20 thousand people over 28 years and found that those who drink from 3 to 5 cups of coffee in 1 day despite coffee with or without caffeine, however, the risk of death from heart disease 15 % less than those who did not drink coffee at all.

Dr. Frank Hu, MD, Ph.D., MPH study said coffee is from rich acid called chlorogenic acid. This acid also helps you drink, the death rate from heart disease decreased by 19% and the mortality rate for diabetes decreased 24%. It has a lot of inflammation in both 2 and chlorogenic acid, may reduce.

Researchers also found that people who drink 3 to 5 cups 1 day had died from the disease weakened disorders such as Parkinson's disease, up to 37% less than those who did not drink coffee at all. Dr. Hu. Explains, is because caffeine stimulates the establishment of dopamine, which is very scarce in this disease. In addition, coffee also helps to push for the release of zzneurotransmitters in the brain, which will help reduce the factors causing depression.